Tarife Giriş

Crispy dried banana chips are a nutritious and delicious snack option that can be enjoyed anytime. Made with ripe bananas, this simple recipe involves slicing the fruit, drying it until perfectly crisp, and seasoning it to taste. In just a few steps, you can prepare a healthy alternative to traditional snacks, providing a crunchy treat that’s both sweet and satisfying. Perfect for packing in lunches or enjoying as a guilt-free indulgence.

• Posiyon: 4 servings
• Hazırlama Süresi: 2 hours 30 minutes
• Pişme Süresi: 2 hours
• Tür: Snack
• Mutfak: Global Cuisine
• Porsiyon Büyüklüğü: 30 grams
• Kalori: 150 calories

Malzemeler

• 4 ripe bananas
• 1 teaspoon lemon juice
• 1/4 teaspoon salt
• Optional: 1 teaspoon cinnamon

Yapılışı

• Preheat your oven to 175°F (80°C).
• Peel the bananas and slice them thinly, about 1/8 inch thick.
• In a bowl, mix the lemon juice with the banana slices to prevent browning.
• Arrange the banana slices on a baking sheet lined with parchment paper, making sure they do not overlap.
• Sprinkle salt and cinnamon over the slices if desired.
• Bake in the preheated oven for about 2 hours, flipping them halfway through for even drying.
• Remove from the oven and let them cool completely before storing in an airtight container.

Püf Noktaları

To ensure the best quality banana chips, use ripe bananas that are not overly soft. Thin, even slices lead to a more consistent drying process. You may also experiment with different spices or sweeteners, depending on your taste preferences. These chips can be stored in an airtight container for up to a week, making them a convenient snack option for busy days.

Bu Tarifle Ne İyi Gider?

These banana chips pair wonderfully with yogurt or nut butter for a balanced snack. Try adding them to trail mix for an extra crunch, or serve them as a topping for smoothies or oatmeal. They can also be enjoyed on their own for a quick pick-me-up.